Geri Waza 8e kyu
Kansetzu geri
HARTMAN
HOME
KIHON
8e Kyu Geel
Dachi Waza
Tsuki Waza
Uke Waza
Geri Waza
7e Kyu Oranje
Dachi Waza
Tsuki Waza
Uchi Waza
Uke Waza
Geri Waza
KATA
Kata Groet
Basisloop 1
Basisloop 1 film
Sifat 1
KUMITE
EXAMEN EISEN
Gin geri
Mae geri
Mae hiza geri
Mae Otoshi Kakato geri
