Uke Waza 8e kyu
Jodan Uke
Soto Uke
HARTMAN
HOME
KIHON
8e Kyu Geel
Dachi Waza
Tsuki Waza
Uke Waza
Geri Waza
7e Kyu Oranje
Dachi Waza
Tsuki Waza
Uchi Waza
Uke Waza
Geri Waza
KATA
Kata Groet
Basisloop 1
Basisloop 1 film
Sifat 1
KUMITE
EXAMEN EISEN
Uchi Uke
Gedan Barai
